Classes

Group Exercise Timetable

DAY
Monday
 
 
Tuesday
 
Wednesday
 
 
Thursday
 
 
Friday
 
Saturday
 
 
Sunday
CLASS
Fitness Freestyle Yoga
Studio Circuits
Fitness Freestyle Yoga
Legs, Bums & Tums
Fat Attack
Circuits
Active Seniors
Shred
Body Conditioning
Total Stretch
Yoga
Circuits
Fitness Freestyle Yoga
Fitness Freestyle Yoga
Body Blast
Weights
Circuits
INSTRUCTOR
Laura
Roisin*
Roisin*
 Laura
Laura
 Ant
Laura
Laura
Laura
Laura
Roisin
 Ant
Roisin*
 Roisin*
Laura
Dave
 Ant
TIME
10.00am - 11.00am
6.00pm - 7.00pm
7.00pm - 8.00pm
9.30am - 10.15am
6.00pm - 6.45pm
9.30am - 10.15am
10.30am - 11.30am
6.00pm - 6.45pm
9.30am - 10.15am
10.15am - 10.45am
11.00am - 12.00pm
9.30am - 10.30am
7.30pm - 8.30pm
9.00am - 10.00am
10.30am - 11.00am
11.00am - 11.30am
9.30am - 10.30am

We also do a huge amount of Pilates Classes. Give us a call for timetable. Most classes are FREE with Monthly Memberships/£5 for non-members or PAY AS YOU GO.

*Specialist class additional fee applies.

Please book for all classes to avoid disappointment.

FITNESS FREESTYLE YOGA:

Stimulate, relax and revitalize the mind, body and soul. Combine traditional Yoga moves with fitness to increase flexibility, build the core muscles and tone up.

CIRCUIT TRAINING

Fun and Frantic and designed to get ultimate results for the whole body.

ACTIVE SENIORS

Burn calories and stay fit and strong with this low impact gym based workout. Great for anyone new to exercise or wanting to work at a more gentle pace.

 

 

Call us NOW on 01451 822541 or email This email address is being protected from spambots. You need JavaScript enabled to view it. and benefit in more ways than one!

Please book for all classes to avoid disappointment.

 

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Student Discounts

Huge discounts on
Summer Student
Memberships!

 

Call 01451 822541 for details...

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  • Enjoy your life
  • Relax
  • Eat healthily
  • Be active
  • Think positive
  • Be nice to others

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